In a world that often buzzes with sensory overload and constant demands, finding moments of tranquility is a universal pursuit.

For individuals on the autism spectrum, this quest can be both challenging and uniquely significant. Enter meditation.

Navigating the intricate landscape of parenting is a journey in itself, but advocating for a special needs child adds another layer of depth and complexity. From fostering effective communication with educators and healthcare professionals to mastering the art of self-assurance and persistence, I want to equip you with the tools and knowledge to become an unwavering advocate,

When it comes to helping children develop their motor skills, sensory processing, and overall independence, there are a few myths that tend to circulate. So, let's set the record straight and dive into the truth behind these misconceptions. Whether you're a parent seeking the best support for your child or simply curious about pediatric OT, this journey will reveal the real impact and incredible benefits that occupational therapy brings to young lives.

I love food, but I'll admit, I don't like to cook very much. The whole process just sends my brain into overload.

The planning, the grocery shopping, the actual cooking...by the time the food is done, I'm not even hungry anymore. Then on top of that, if you have people in your family who have food allergies or just don't like certain foods, that's just more to think about and plan. Mealtime is not my favorite pastime, but hey, we gotta eat. I also just started introducing solid food to my baby boy, and now I know firsthand what a process that is, too.