The Vagus Nerve and Emotions

Did you know that there’s a nerve that runs from your brain through your face and upper body that helps regulate your emotions? It’s called the vagus nerve. It communicates motor and sensory signals to every single organ in your […]

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Learning Styles (and strategies!)

When I take notes in class, you would think I was trying to make a comic book. There are doodles everywhere, different lettering, and a rainbow of colors splashed across each page. No, I’m not an aspiring artist, I’m a […]

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