School may or may not have already started for your little ones, and it’s important to get them back into the swing of things with a routine. Not only will it help them establish a sense of independence, learn responsibility, […]
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Your proprioceptive system.
The code name for this in the OT world is “heavy work“, and a common phrase we use is “heavy work always works”. Receiving input to your joints and muscles has been shown to have an overwhelmingly high
We all thrive off of routine in our lives. But what about when something unexpected happens and your plans have to *gasp!* CHANGE?!?? You can be as proactive as you want, and plan ahead all you want, but sometimes the universe just feels like throwing a wrench in your day.
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