Interoception: A Look Inside

So now that you all know what interoception is (and if you don’t, no worries, click here or here for a refresher), let’s dive a little deeper. How does this system work exactly? Well, you have sensory receptors all over […]

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Learning Styles (and strategies!)

When I take notes in class, you would think I was trying to make a comic book. There are doodles everywhere, different lettering, and a rainbow of colors splashed across each page. No, I’m not an aspiring artist, I’m a […]

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The Beginner’s Guide to Sensory

Let’s settle this once and for all: There are EIGHT senses. EIGHT, you hear me?
(…at least in Occupational Therapy World there are).

There are the five you probably already know because your kindergarten teacher drilled it into your brain, but

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